Sugar Free, Gluten Free Taco Seasoning Mix
Susie T. and Brian give you their secret authentic, Tex-Mex Taco Mix, straight from Texas. Sure, you have to measure a few ingredients—but isn’t peace-of-mind worth it? Join Fast Days Healing Days as they bring you the secret to great spice blends for Fast Days (FDs) and non-fast days (UDs), too!
Fast Day Meal Plan | Chicken Pot Pie – Deconstructed
Think you can’t have comfort food on Fast Days (FDs)? Well FDHDFood shows you how to have your alternate day 500 calorie fast and “eat it too!” No deprivation required. It’s the cure for diet boredom, thanks to our friends at Fluffy Chix Cook.
Fast Day Secret Sauce
Fast Days sauces make the rockin’ world go round. We defy you to get bored eating Fast Days Healing Days foods—especially the sauces and condiments that jazz-up simple proteins and salads. Why eat dry salads and wraps when you can slather them with Secret Sauce for only 14 calories per 2 tablespoons? Join Susie T as she lets you in on her Fast Day (FD) “secret.”
Fast Day Meal Plan | Smoked Gouda Turkey Club Wrap
You don’t have to know how to cook in order to successfully navigate Fast Days (FDs). Fast Days Healing Days have many tricks and tips for eating well and satisfying hunger and cravings on minimal calories with maximal nutrition. Join Brian Hall as he puts together a hearty dude food wrap in minutes.
Fast Day Blackberry Cheesecake Bars
Desserts don’t need to be forbidden on Fast Days (FDs). Join Susie T. as she shares delicious and satisfying FD Blackberry Cheesecake Bars for only 43-116 calories per serving. Perfect Fast Days Healing Days food!
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