Magic Elixir
Feb07

Magic Elixir

Yes, Fast Days Healing Days will even teach you how to microwave water and make a cup of instant bouillon! But Susie T. does have a couple of powerful pinches of this and that in her Magic Elixir to help make your Fast Days (FDs) taste delicious, take the edge off hunger and maybe even clear the cobwebs upstairs!

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Sugar Free, Gluten Free Taco Seasoning Mix
Feb05

Sugar Free, Gluten Free Taco Seasoning Mix

Susie T. and Brian give you their secret authentic, Tex-Mex Taco Mix, straight from Texas. Sure, you have to measure a few ingredients—but isn’t peace-of-mind worth it? Join Fast Days Healing Days as they bring you the secret to great spice blends for Fast Days (FDs) and non-fast days (UDs), too!

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Fast Day Meal Plan | Chicken Pot Pie – Deconstructed
Feb05

Fast Day Meal Plan | Chicken Pot Pie – Deconstructed

Think you can’t have comfort food on Fast Days (FDs)? Well FDHDFood shows you how to have your alternate day 500 calorie fast and “eat it too!” No deprivation required. It’s the cure for diet boredom, thanks to our friends at Fluffy Chix Cook.

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Fast Day Meal Plan | Smoked Gouda Turkey Club Wrap
Feb04

Fast Day Meal Plan | Smoked Gouda Turkey Club Wrap

You don’t have to know how to cook in order to successfully navigate Fast Days (FDs). Fast Days Healing Days have many tricks and tips for eating well and satisfying hunger and cravings on minimal calories with maximal nutrition. Join Brian Hall as he puts together a hearty dude food wrap in minutes.

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Fast Day Avocado Cucumber Tomato Salad
Feb02

Fast Day Avocado Cucumber Tomato Salad

Do you want quick and easy Fast Day (FD) meals and recipes? Do you despair over your Fast Day (FD) menus? Fast Days (FDs) don’t have to be complicated–even if you do love cooking as much as Fast Days Healing Days. Join Susie T. with another quick and delicious side salad. Just add protein–or add a bowl of soup. Scramble a couple of eggs. Done!

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