Fast Day Turkey Taco Meat
Feb17

Fast Day Turkey Taco Meat

Explore the virtuous, Fast Day Turkey Taco Meat recipe with Susie T. of Fast Days Healing Days. You’ll swear you’re cheating on your intermittent, alternate day fasting (aka EOD diet), or 5:2 fasting diet, but your hips will know you’re not! Fast Day (FD) meals and recipes don’t have to be boring to be effective. Susie will show you why, diet success and deprivation are polar opposites.

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Fast Day Meal Plans | Fast Day Beef Carpaccio
Feb09

Fast Day Meal Plans | Fast Day Beef Carpaccio

Yes, Virginia, it IS possible to have a Fast Day (FD) and a celebration, holiday dinner like this delicious FD Valentine’s Day Dinner. Again, deprivation entirely optional. Join Susie T. Gibbs and Brian Hall of Fast Days Healing Days for an amazing and romantic Fast Day (FD) Valentine’s meal.

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Fast Day Valentine’s Day Dinner – Beef Carpaccio
Feb09

Fast Day Valentine’s Day Dinner – Beef Carpaccio

How many of you IFer’s and 5:2 folks will have their Fast Day (FD) falling on Valentine’s Day? Don’t fear the Fast Day! Especially now that Brian Hall of Fast Days Healing Days brings you a light, easy—yet sophisticated—Fast Day (FD) Valentine’s Day meal that will leave her wow’ed and woo’ed!

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Magic Elixir
Feb07

Magic Elixir

Yes, Fast Days Healing Days will even teach you how to microwave water and make a cup of instant bouillon! But Susie T. does have a couple of powerful pinches of this and that in her Magic Elixir to help make your Fast Days (FDs) taste delicious, take the edge off hunger and maybe even clear the cobwebs upstairs!

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Sugar Free, Gluten Free Taco Seasoning Mix
Feb05

Sugar Free, Gluten Free Taco Seasoning Mix

Susie T. and Brian give you their secret authentic, Tex-Mex Taco Mix, straight from Texas. Sure, you have to measure a few ingredients—but isn’t peace-of-mind worth it? Join Fast Days Healing Days as they bring you the secret to great spice blends for Fast Days (FDs) and non-fast days (UDs), too!

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