Fast Day (FD) Avocado Blue Cheese Side Salad
Find out why Fast Days (FD) don’t have to be boring, even when eating FD Side Salads like Avocado Blue Cheese Side Salad or its variation, the FD Avocado Feta Side Salad. Join Susie T. to see what’s cooking in the Fast Days Healing Days Kitchen.
Roast Beef With Ginger And Rosemary
Brian Hall, of Fast Days Healing Days, takes the fear out of roasting meats. Find out why beef eye of round makes great Fast Day (FD) roasts. Low in calories with robust flavor, beef eye of round roasts quickly and plays great with either fresh or dried herbs. Fast Day (FD) leftover roast makes great lunches.
Calories, Carbohydrates & Cancer Therapy
Calories, carbohydrates and cancer, Oh MY! Join Susie T. Gibbs of Fast Days Healing Days as she introduces a review by Rainer Klement, PhD, and Colin Champ, MD, entitled Calories, Carbohydrates and Cancer Therapy With Radiation: Exploiting the Five R’s Through Dietary Manipulation. The review was published recently in Cancer and Metastasis Reviews, a top ISI journal dedicated to new developments in the treatment and biology of malignant disease. What does this mean to alternate day intermittent fasting? Join us to find out!
Fast Day Creamy Jalapeno Ranch Dressing
Enjoy homemade, Fast Day Creamy Jalapeno Ranch Dressing on your alternate day fasting salads. Just 7 calories per tablespoon and packed with flavor! Follow Susie T. of Fast Days Healing Days for a look at FD salad dressings.
Fast Day Dijon Vinaigrette
Fast Day meals don’t have to be filled with zero-calorie or light salad dressings from a bottle! Lose the questionable ingredients and make your own in minutes. Susie T. shows us the love in Fast Day Dijon Vinaigrette.
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