Shamalama Lamb Steak
Grilled or Pan-seared Lamb Steak makes a quick and easy Fast Day (FD) recipe in less than twenty minutes, start to finish. Join Brian Hall of Fast Days Healing Days, as he explains two different methods to cook this Mediterranean blockbuster. Enjoy grilled or pan-seared lamb steak, over and over again. It makes great leftover wraps, too.
Moroccan Spice Blend – Ras El Hanout
Join Susie T. of Fast Days Healing Days as she explains why it’s better to make your own spice blend such as Ras El Hanout, a Moroccan Spice Blend that literally means, “head of shop,” or the storekeeper’s blend. With just a little bit of time, you’ll develop your own special house blend and will find yourself curiously using it every day, in every dish!
Fast Day Meal Plans | Fast Day Beef Carpaccio
Yes, Virginia, it IS possible to have a Fast Day (FD) and a celebration, holiday dinner like this delicious FD Valentine’s Day Dinner. Again, deprivation entirely optional. Join Susie T. Gibbs and Brian Hall of Fast Days Healing Days for an amazing and romantic Fast Day (FD) Valentine’s meal.
Roast Beef With Ginger And Rosemary
Brian Hall, of Fast Days Healing Days, takes the fear out of roasting meats. Find out why beef eye of round makes great Fast Day (FD) roasts. Low in calories with robust flavor, beef eye of round roasts quickly and plays great with either fresh or dried herbs. Fast Day (FD) leftover roast makes great lunches.
Fast Day Creamy Jalapeno Ranch Dressing
Enjoy homemade, Fast Day Creamy Jalapeno Ranch Dressing on your alternate day fasting salads. Just 7 calories per tablespoon and packed with flavor! Follow Susie T. of Fast Days Healing Days for a look at FD salad dressings.
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