Norpro Easy Carrot Curler and Slicer
Jan25

Norpro Easy Carrot Curler and Slicer

Fast Days Healing Days reviews the Norpro Carrot Curler and Slicer and gives it a resounding thumbs-up for making easy veggie pasta curls that are wider, like pappardelle shape (thick, flat ribbons). Perfect for Fast Day noodle-icious meals and alternate day, intermittent fasting meals.

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Brown Gravy
Jan25

Brown Gravy

Brown Gravy on Fast Days (FDs)? Get out of here! But that’s exactly what Brian Hall of Fast Days Healing Days has developed for your gustatory pleasure. Goodbye dry meats, hello flavor for only 14 calories/tablespoon. What an intermittent fasting, alternate day (even 5:2) calorie bargain!

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Fast Day (FD) Avocado Blue Cheese Side Salad
Jan24

Fast Day (FD) Avocado Blue Cheese Side Salad

Find out why Fast Days (FD) don’t have to be boring, even when eating FD Side Salads like Avocado Blue Cheese Side Salad or its variation, the FD Avocado Feta Side Salad. Join Susie T. to see what’s cooking in the Fast Days Healing Days Kitchen.

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Roast Beef With Ginger And Rosemary
Jan22

Roast Beef With Ginger And Rosemary

Brian Hall, of Fast Days Healing Days, takes the fear out of roasting meats. Find out why beef eye of round makes great Fast Day (FD) roasts. Low in calories with robust flavor, beef eye of round roasts quickly and plays great with either fresh or dried herbs. Fast Day (FD) leftover roast makes great lunches.

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Fast Day Creamy Jalapeno Ranch Dressing
Jan19

Fast Day Creamy Jalapeno Ranch Dressing

Enjoy homemade, Fast Day Creamy Jalapeno Ranch Dressing on your alternate day fasting salads. Just 7 calories per tablespoon and packed with flavor! Follow Susie T. of Fast Days Healing Days for a look at FD salad dressings.

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