Breast Cancer and Weight Gain
Jan29

Breast Cancer and Weight Gain

Dr. Colin Champ, radiation oncologist at UPMC (University of Pittsburgh Medical Center) discusses the optimal lifestyle for cancer patients, particularly those with breast cancer in this short YouTube video. Dr. Champ is co-author of a review with Rainer Klement, PhD that was recently published, evaluating KD (Ketogenic Diets), CR (Calorie Restriction) and radiotherapy for cancer patients.

Read More
Fast Day All Day Easy Peasy Soup
Jan26

Fast Day All Day Easy Peasy Soup

DocP of Fast Days Healing Days shows us how to make a huge pot of soup you can munch on all day for only 343 calories for an entire pot! No need to go hungry on fast days when DocP is around!

Read More
Norpro Easy Carrot Curler and Slicer
Jan25

Norpro Easy Carrot Curler and Slicer

Fast Days Healing Days reviews the Norpro Carrot Curler and Slicer and gives it a resounding thumbs-up for making easy veggie pasta curls that are wider, like pappardelle shape (thick, flat ribbons). Perfect for Fast Day noodle-icious meals and alternate day, intermittent fasting meals.

Read More
Brown Gravy
Jan25

Brown Gravy

Brown Gravy on Fast Days (FDs)? Get out of here! But that’s exactly what Brian Hall of Fast Days Healing Days has developed for your gustatory pleasure. Goodbye dry meats, hello flavor for only 14 calories/tablespoon. What an intermittent fasting, alternate day (even 5:2) calorie bargain!

Read More
Fast Day (FD) Avocado Blue Cheese Side Salad
Jan24

Fast Day (FD) Avocado Blue Cheese Side Salad

Find out why Fast Days (FD) don’t have to be boring, even when eating FD Side Salads like Avocado Blue Cheese Side Salad or its variation, the FD Avocado Feta Side Salad. Join Susie T. to see what’s cooking in the Fast Days Healing Days Kitchen.

Read More
x  Powerful Protection for WordPress, from Shield Security
This Site Is Protected By
ShieldPRO