Creamy Chicken Broccoli Casserole
Creamy Chicken Broccoli Casserole makes a great “total meal” for the entire family to enjoy. It works on Fast Days or feast days and is low carb (LCHF), primal and diabetic friendly. It freezes and reheats well. Double the recipe and “feed your freezer” with an entire casserole that feeds 4.
Simple Spring Greens Salad
Susie T. of Fast Days Healing Days brings us a super-simple, green salad to enjoy on Fast Days. Filled with chew factor, this easy and flavorful side salad takes the bite out of Fast Day (FD) hunger.
What Is The Every Other Day Diet?
Fast Days Healing Days collected and selected the very best pearls of wisdom from straight from the doctor’s lab! Curated from Dr. Krista Varady’s Facebook Page, these snippets of information will help you transition into or improve upon your intermittent alternate day fasting lifestyle.
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