Fast Day Hummus Veggie Wrap
Do you go crazy trying to figure out low-cook or no-cook alternatives for quick and easy, Fast Day (FD) meals? DocP has a PhD in “DONE!” Cuz that’s just what she says, when she whips up one of her Fast Day (FD) easy meals in minutes! You’ll love this hummus veggie wrap made with a super-low cal multi-grain Tumaro’s Wrap.
Fast Day All Day Easy Peasy Soup
DocP of Fast Days Healing Days shows us how to make a huge pot of soup you can munch on all day for only 343 calories for an entire pot! No need to go hungry on fast days when DocP is around!
Norpro Easy Carrot Curler and Slicer
Fast Days Healing Days reviews the Norpro Carrot Curler and Slicer and gives it a resounding thumbs-up for making easy veggie pasta curls that are wider, like pappardelle shape (thick, flat ribbons). Perfect for Fast Day noodle-icious meals and alternate day, intermittent fasting meals.
Brown Gravy
Brown Gravy on Fast Days (FDs)? Get out of here! But that’s exactly what Brian Hall of Fast Days Healing Days has developed for your gustatory pleasure. Goodbye dry meats, hello flavor for only 14 calories/tablespoon. What an intermittent fasting, alternate day (even 5:2) calorie bargain!
Roast Beef With Ginger And Rosemary
Brian Hall, of Fast Days Healing Days, takes the fear out of roasting meats. Find out why beef eye of round makes great Fast Day (FD) roasts. Low in calories with robust flavor, beef eye of round roasts quickly and plays great with either fresh or dried herbs. Fast Day (FD) leftover roast makes great lunches.
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